ASCVD Risk Assessment
10-year risk of heart attack or stroke
Your risk is borderline. Lifestyle changes can significantly help.
Treatment Recommendations
Consider moderate-intensity statin if risk ≥7.5%
Prevention Strategies
150 min moderate or 75 min vigorous/week
Mediterranean or DASH diet
Complete tobacco cessation
Maintain BMI 18.5–24.9
Statin Therapy
85% effective 6–12 weeksEvidence-based cholesterol management
Blood Pressure Control
80% effective 4–8 weeksTarget <130/80 mmHg for most adults
Diabetes Management
75% effective 3–6 monthsHbA1c <7% for most adults
Aspirin Therapy
65% effective ImmediateLow-dose aspirin for appropriate candidates
Heart Stroke Risk Calculator for Prevention

Using variables including age, blood pressure, cholesterol, smoking, diabetes, and family history, a Heart Stroke Risk Calculator determines your chance of having a stroke. The calculator helps you recognise potential warning signals and take preventive action by evaluating these risk variables and providing a personalised assessment of your stroke risk. In order to lower the risk of stroke and preserve long-term cardiovascular health, this tool enables people to make educated lifestyle and medical decisions. Also See Our Heart Rate Training Zones Calculator
**Medical Disclaimer:** The information provided by this Heart Stroke Risk Calculator is for educational and informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare provider before making any decisions about your health or treatment. This tool is not intended to diagnose, treat, cure, or prevent any disease.
