Daily Calorie Calculator for Energy Needs

Using your age, gender, height, weight, and degree of exercise, a daily calorie calculator can help you calculate how many calories your body requires each day. This tool helps you plan meals that complement your goals, whether they are to maintain your present physique, add muscle, or lose weight, by estimating your required calorie intake. It gives you a clear place to start when developing better eating habits and making sure your body has enough energy to work effectively all day. Also See Our Cholesterol Calculator