Wouldn’t it be great to just pop a magic pill into your mouth, swallow it, and watch the fat melt away from your waist? Yup, I think that would be wonderful. Especially if we could eat what we want anytime we we want it. Despite all the claims you may come across or the high cost of certain weight loss supplements, just don’t believe it.
We are constantly surrounded by food, from Burger King to Applebee’s, gigantic aisles that are filled from top to bottom at Supermarkets as well as snacks readily available in the break-room vending machine; The choices are too numerous for even the strongest human to ignore. How can a nutritional supplement in the form of a pill curb that kind of appetite in the long run? Where can I get such a metabolism activating fat burning pill to throw my body into overdrive and keep within a healthy diet? Sorry, I don’t have the answer, but if you do, I want it now! Yet, if you are like me, you enjoy food just a bit too much to keep up the discipline to battle against hunger.
So in this sense, I truly believe that a weight loss plan needs to be harmonized with our nature and include body, mind and soul. I will elaborate on it more … In the meantime add your thoughts about the magic pill and weight loss. Or help Jen out: She wants to create her own personal weight loss plan with your ideas to build on.
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I’d like to recommend EFT to Jen again. It is not only safe, it is painless and effective. http://www.emofree.com – and NO I don’t make any money from the recommend.
I’m old enough (read ancient) to remember a weight loss pill back in the early 70s that did cause massive weight loss and let you eat whatever you want. Problem was, it was discovered that the active mechanism in the capsules was microscopic worm larvae that developed into huge worms in the digestive track and caused weight loss. I’m so grateful that I was already slender at the time. Yech! FDA said they were illegal and I’ve never seen, heard of, or tried another pill that actually let a dieter lose weight while eating anything they wanted, even the fiber thingies that puffed-up in the digestive tract to fool you into thinking you were full.
I say, go with EFT.
Brennan Kingsland, RN,BSOM,CHN
http://setourteachersfree.com
I found this to be a great article. Thank you for posting it.
Thank you, Brennan, for pointing me to emofree.com covering emotional eating. Learned behavior, like bad eating habits, takes focus and strength to change. Perhaps appetite suppressants can lessen the struggle to our goals toward weight loss, but they certainly are not a cure to obesity and should be used only temporarily.