Weight Loss Help

16 comments

Success in losing weight depends on sticking to a particular diet plan and a daily exercise routine more than two weeks. Statistics show that most people quit before seeing results, especially if they have to shed 10 pounds and more. This doesn’t surprise me. Wouldn’t it be insane to stay with a plan that works against our natural flow, such as food preferences or lifestyle? Only if we combine the two, can we shed pounds. For example, don’t go on an all vegetable or fruit diet if you crave eating meat most of the time.

This page features resources to help you lose stubborn belly fat your own way!

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{ 16 comments… read them below or add one }

josephine williams March 2, 2010 at 12:24 pm

I am 34 years and I am about 80 Kgs. Having a big tummy, want to loose weight as i am overweght. I have 3 children, 12 years, 8 years and the last a 5 month baby.

Kindly provide me with a diet chart and some useful tips.

thank you

kiran April 25, 2010 at 8:22 am

i am 31 yrs and i m about 60 kg.having a big tummy nd back.kindly provide me with a diet chart and tips

Aparna May 25, 2010 at 1:19 am

I am 24 years and I am about 64 Kgs. Having a big tummy, want to loose weight as i am overweght.

kindly provide me a diet chart &tips

Gaurav June 4, 2010 at 4:37 am

Iam gaurav my weight is around 77 kgs i want to loss around 12 kgs in 60 days..pls provide the diet chart and tips for the same

Regards

archna June 5, 2010 at 7:06 am

hi i m 34 year old girl . I m unmarried i have put on weght 76 kg, i am feel not high enery levele.i feel weeknes in my body. i feel stand up and down my haid round round .pls help me
dite chart

sheetal June 9, 2010 at 5:49 am

I am 24 years and I am about 70 Kgs. Having a big tummy, want to loose weight as i am overweght.

kindly provide me a diet chart &tips

dimple June 20, 2010 at 11:02 am

hi i m 24yrs and overweight (77kgs) and need to reduce about 20kgs within a span of 1and a half month. kindly send the diet charts and tips for the same

Christian Louboutin June 28, 2010 at 11:43 pm

I am 25 years and I am about 78Kgs. I hope allof you can give me tips to loose weight.

God's Girl July 10, 2010 at 5:53 am

I am 25, and about 70kg. any good tips to loose my weight?

christiansale July 17, 2010 at 5:22 am

This is the first part of the new “Weight loss success stories” series featured on Weight loss help and tips.net. When it comes to weight loss I have tried nearly everything over the last few years. From all types of diet pills to prepackaged meal plans; I have bought nearly everything. Not to mention the countless hours searching the Internet.

rosetta stone July 23, 2010 at 4:58 am

there are many tips for lossing weight. but the most important factor is to keep you healthy during your lossing weight. coz there are people who get bad health by not eating anything…

Phen375 July 23, 2010 at 5:29 pm

In your opinion, what is the best way to lose 2-5lbs per week without any strict diet plan?

christianlouboutin July 25, 2010 at 11:32 pm

Emotional eating can sabotage your weight-loss efforts. Here’s how to regain control.
free weight loss help on weight loss exercise, learn how to lose fat weight through exercise diet programs for losing weight.

PandoraBracelet July 31, 2010 at 5:13 am

Weight loss is so hard and I don’t have confident.

Werbeagentur August 4, 2010 at 10:16 am

I would love to lower body weight. Nothing else works I have tried everything. No diet, vegetarians, no practice, nothing. I need to feel strongly about, but it’s hard to hear that it alone.I there software that helps you maintain your goal is some kind. Can you think of this?

Buy Phentermine August 12, 2010 at 4:47 am

Healthy diet and proper exercise is the best way to achieve good success at loosing weight. Though this would constitute to be the most important thing there are many other factors that helps the cause, as in for me having 4-6 small meals a day and a lot of water throughout the day helps to keep me going. Apart from this some diet pills does really work wonders and help you achieve your goals.

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