In the midst of an economic crisis, families flock to the supermarket to stretch their budget. Fresh fruit and vegetables become a luxury for many. Again, canned and frozen foods are on the grocery list, although, we know that these are not necessarily the healthiest choices. Organic meats as well as organic grown crops these days are just too heavy on the wallet. In light of this, the 2 Dollar special jumbo-combo could look mighty tempting indeed. What about the promise of better food choices, taking a stand against animal cruelty, ill health effects from hormones, pest chemicals, and preservatives added to food sources? Some people found the answer to this problem as they take matters into their hands by growing their own urban fruit and vegetables and raising their own chickens…