Comments on: Naturally Sweet: Substituting Natural Low-Calorie Sweeteners for Artificial Ones http://www.dietivity.com/naturally-sweet-substituting-natural-low-calorie-sweeteners-for-artificial-ones/ Lose Weight With Diet and Exercise, Eating and Weight Loss Plans, Fitness Exercises Thu, 09 Sep 2010 12:49:22 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: How to Stop Food Cravings – 7 Tips http://www.dietivity.com/naturally-sweet-substituting-natural-low-calorie-sweeteners-for-artificial-ones/comment-page-1/#comment-20284 How to Stop Food Cravings – 7 Tips Wed, 28 Apr 2010 16:49:20 +0000 http://www.dietivity.com/?p=5314#comment-20284 [...] Tip #5: Never try to starve yourself. This strategy usually backfires on you. This is because the blood sugar drops and makes you more likely to binge. This will only cause you more problems. Instead, eat a piece of [...] [...] Tip #5: Never try to starve yourself. This strategy usually backfires on you. This is because the blood sugar drops and makes you more likely to binge. This will only cause you more problems. Instead, eat a piece of [...]

]]> By: Peter Foti http://www.dietivity.com/naturally-sweet-substituting-natural-low-calorie-sweeteners-for-artificial-ones/comment-page-1/#comment-15755 Peter Foti Thu, 19 Mar 2009 05:46:19 +0000 http://www.dietivity.com/?p=5314#comment-15755 I have always wondered if the chemically produced sweeteners are healthy for you. This is even more information for me to consider, and I think I will stay away from them as a whole. <abbr><em><abbr><em>Peter Fotis last blog post..<a href="http://www.peterfoti.com/2009/03/17/dropping-300-cards-a-day-with-entrecard/">Dropping 300 Cards a Day With Entrecard</a></em></abbr></em></abbr> I have always wondered if the chemically produced sweeteners are healthy for you. This is even more information for me to consider, and I think I will stay away from them as a whole.

Peter Fotis last blog post..Dropping 300 Cards a Day With Entrecard

]]> By: vishal http://www.dietivity.com/naturally-sweet-substituting-natural-low-calorie-sweeteners-for-artificial-ones/comment-page-1/#comment-15753 vishal Thu, 19 Mar 2009 05:44:08 +0000 http://www.dietivity.com/?p=5314#comment-15753 I have not known some of the natural ones before <abbr><em><abbr><em>vishals last blog post..<a href="http://funlounge.blogspot.com/2009/03/check-are-you-normal-with-is-it-normal.html">Check Are you Normal with Is It Normal</a></em></abbr></em></abbr> I have not known some of the natural ones before

vishals last blog post..Check Are you Normal with Is It Normal

]]> By: Marcus - Wrinkle Cream Reviews http://www.dietivity.com/naturally-sweet-substituting-natural-low-calorie-sweeteners-for-artificial-ones/comment-page-1/#comment-15751 Marcus - Wrinkle Cream Reviews Thu, 19 Mar 2009 03:05:24 +0000 http://www.dietivity.com/?p=5314#comment-15751 Yes, I agree that natural is the way to go, as whenever I take artificial sweetener (I no longer) I get some side effects such as headache, tiredness, or just an overall unwell feeling. If you want a sweetener that is low GI, use unprocessed honey (preferably cold pressed), instead of sugar. It tastes delicious! And low GI foods have been found to cause less aging on the skin than high GI foods such as white bread and refined sugar, as high GI foods cause oxidative damage as well as sugar coating (glycation) to collagen making it brittle and making your skin age faster. Yes, I agree that natural is the way to go, as whenever I take artificial sweetener (I no longer) I get some side effects such as headache, tiredness, or just an overall unwell feeling. If you want a sweetener that is low GI, use unprocessed honey (preferably cold pressed), instead of sugar. It tastes delicious! And low GI foods have been found to cause less aging on the skin than high GI foods such as white bread and refined sugar, as high GI foods cause oxidative damage as well as sugar coating (glycation) to collagen making it brittle and making your skin age faster.

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