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Losing Weight the Healthy Way is To Substitute… What?

by Dee Wilson on August 28, 2008 · 3 comments

in Featured Articles

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Ideas needed...

Some of the cravings we love:

  • Substitute Mc Donald’s with what?
  • Substitute regular Soda with what?
  • Substitute Ice Cream with what?
  • Substitute Café Latte with what?

To all my readers: I need your help. Give me healthier choices to quench the cravings above…

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{ 3 comments… read them below or add one }

Akavar August 28, 2008 at 9:40 pm

Heres some of the recommendations i would make:

McDonalds – Subway, Togos, etc, or anything meal requiring you to cook would be better.
Soda – diet soda, juice, sparkling cider
Ice Cream – Fat free Sorbets, popsicles

not sure about the coffee :/

Dee Wilson August 29, 2008 at 6:16 pm

Thank you Akavar for your great suggestions. Love especially the fat free sorbets and popsicles idea. Would it be possible to freeze fresh juices in small cups… ?

Akavar September 5, 2008 at 5:48 pm

yea that works… sounds just like a popsicle, but i guess a little bit healthier. if you have a blender, you can make something 100x better, like a smoothie. (just throw in some frozen strawberries and/or raspberries,blueberries,blackberries with a banana, some yogurt, ice, sugar, and maybe some juice of your likening.

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