There is something about a hand written list… or perhaps it’s his particular hand writing? Oh well, here at dietivity.com I encourage people to create their own diet recipe plans. So, let’s post recipes – make the grocery list – stick with it – and lose belly fat fast.
Here is a low fat treat for Sundays
Springy Spice Cake
Low calorie, no fat, low salt
What you’ll need:
What To Do:
Preheat oven to 350 degrees F. Spray an 8 x 8 inch baking dish with cooking spray. In a large bowl, combine flour, sugar substitute, baking soda, and apple pie spice. Stir in raisins. Add mayonnaise, yogurt, apple juice, and vanilla extract. Mix well and spread into baking dish.
Bake at 350 degrees F for 30-35 minutes, until a toothpick inserted in center comes out clean. Cool and cut into 8 servings. (Serves
Just an example of the foods I buy. For More Info:
My Bento Diet: Signs of Spring and Grocery Shopping
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