Ladies:
Have you ever wondered how to get rid of that layer of fat on your tummy, aka “muffin top?” This first video is for you. These are three great exercises that actually work. You just need to find a couple of minutes each day to take advantage of your muscles’ fat burning power. Do these workouts during a break at work or while taking your dog to the park.
These three exercises can be done outside the gym, and – most importantly – frequently in your spare time: The Prisoner Lunge Twist, Mountain Climber, and the the Sumu squat thrust. To see how they’re done, check out the first video.
Gentlemen:
Have you ever wondered what to do if your lady has a muffin top? How do you approach such a delicate subject? Well, video number two is just for you!
Stay tuned. Check us out tomorrow for great info on using protein supplements to help with weight loss.
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{ 6 comments… read them below or add one }
Ha – that life save commercial is really funny! He gave a better answer than I probably would have, but now I know the secret.
Being overweight is almost an invitation to some form of poor health. Then there’s the issue of the financial cost should one become ill from having excess body weight. Hospitalization costs in the United States can turn overwhelming in almost no time at all.
Annes last blog post..Cheap guide to exercise
I must confess I’ve trying hard to get rid of my “muffin top”. I’ve been doing work outs in the gym for hours for three years now, but it seems there’s no improvement yet. I try your tips, thnaks.
Beths last blog post..My Prime Life’s Make Over Notes
I love the Life savers commercial. I always laugh about it. Thanks for sharing this!
nice article!Great for busy mums like me..
dat waz a re4l nic3 articl3 about how to lose your muffin top. the first one which was the prisoner lounge was a good one which would probabaly take about 20 min. to workout on. the second one which was the moutin climb was better den tha first one because ur kind of runninin.tha third one which was the sumo wrestler sqaut was real good because ur actually toneinin ur azz and thighs.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:)(: