Comments on: Liver Cleanse: A 3 Day Diet

By: mensjeans

mensjeans — Mon, 23 Aug 2010 09:50:47 +0000

I also seen this liver cleanse article, wrote it down but hadn’t done it, until today. Funny though I had missed some instruction on my little sheet and went on the web here to look up the cleanse and came across your site. Thanks so much for sharing the 3 day cleanse and thank you very much for sharing the article.

By: Patti

Patti — Fri, 30 Jul 2010 00:42:09 +0000

No worries ladies! This detox absolutly works! I have done it about every other month for the last year and I find that I feel brighter, more energetic, lighter and I have just naturally progressed into eating healthier food. One thing I do is use pure organtic cranberry juice which isn’t very tasty but I add stevia to the mix and it’s great! I think I will probably continue doing this forever. I love the way it makes me feel.

By: jpmgp5

jpmgp5 — Tue, 27 Jul 2010 12:44:57 +0000

Well I am starting this detox today. I am not really trying to lose wieght but get myself on a better more healthy way of eating

I am excited from reading alot of the posts.

Can anyone tell me if on the first day I can have green tea between the water and miracle drink times?

thanks

By: Uniquehoodia

Uniquehoodia — Wed, 21 Jul 2010 09:31:22 +0000

My friend was going on this diet, but he said that it’s not so good as it sounds like, because he experienced few side effects!

By: airjordanshoes

airjordanshoes — Tue, 20 Jul 2010 07:26:52 +0000

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By: Slim Weight Patch

Slim Weight Patch — Tue, 29 Jun 2010 18:22:18 +0000

I have not heard about this liver clease 3 day diet plan, but in my opinion the most important element of this diet are antioxidants!
Slim Weight Patch´s last blog ..Obesity – 1 Health Problem In The World

By: Missy

Missy — Wed, 16 Jun 2010 08:50:19 +0000

My Chiropractor told me to do a Liver Cleanse diet but she basically said what it is, is that you DONT eat fruit before lunch, as apparently your body doesnt make the stuff required to digest the fruit properly until lunch time. So she said mostly have proteins before lunch, and lots of fruit after lunch. I cant find any evidence of this in any Liver cleanse diets I’ve seen so does anyone have any further helpful information on this? Much thanks, Missy

By: Liv52

Liv52 — Mon, 31 May 2010 14:00:35 +0000

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By: SarahAnn

SarahAnn — Sat, 22 May 2010 22:54:40 +0000

I started Weight Watchers 1 week ago today (22MAY10). I’m going to try this 3 day
liver cleanse the week of 03JUNE10. Ill let you know how I make out. I went this morning to weigh in…didn’t lose any weight…gain .6 of a pound. I gotta learn this point system. If I can get organized..I’ll be okay! Thanks for being here for me to share
your thoughts & experiences with me!

By: Nancy

Nancy — Sun, 21 Mar 2010 00:26:46 +0000

Hi, well i finally quit smoking on 24 january 2010, but i have gained 15 pds so i am going to try this detox if anyone has any suggestions for me to lose this weight it would be great, i dont want to go back to smoking but it dont want to have this extra weight and my pants wont fit, any help would be appreciated thanks

By: Jenny Magnusson

Jenny Magnusson — Tue, 16 Mar 2010 21:10:33 +0000

How are the vegetables best prepared? Steamed? What kind of veggies are suggested for the breakfast scrambled eggs? What kind of protein is best suggested and how should it be prepared? Cold cuts? How much water and how frequently is suggested for Day 2 and 3? Am on Day 1 righgt now and trying to prepare for tomorrow….

By: Dana C

Dana C — Mon, 22 Feb 2010 19:13:13 +0000

Are you supposed to drink the cranwater on day 2 and 3 with the food? Or, are you only supposed to eat the food on days 2 and 3?
Thank you

By: Betsy Brown

Betsy Brown — Sat, 20 Feb 2010 17:07:08 +0000

Hi! I am trying the detox with my husband today…is ok to just double the ingredients on the first day? what are the best lean proteins you suggest? Any tips would be helpful. We are new to detoxing!
thx

By: Kirst @ Tunturi Rowing Machine

Kirst @ Tunturi Rowing Machine — Thu, 11 Feb 2010 03:43:52 +0000

I have done a liver cleanse for health reasons and not just to lose weight.
THe first day was really tough but after the third day I felt great – really vitalised. You have to be diciplined though and stick with the exact guidelines of the course. This diet above is fairly close to what I did – only I had a good supplement I took which aided with the cleanse too. Oh and I took of 4 days from work so that I could deal with any side effects. Im glad I did!
Kirst @ Tunturi Rowing Machine´s last blog ..Best Rowing Machine

By: Juliana

Juliana — Mon, 11 May 2009 03:18:52 +0000

I’m a vegetarian. Do you have any suggestions for what I should eat instead of the lean protein?

By: Alyce

Alyce — Sat, 31 Jan 2009 08:25:04 +0000

Hi I’m only interested in this detox from a health point of view but don’t need to loose weight – is this a recommended detox for problems with the liver or should I look for a more intense detox?

By: Valerie

Valerie — Tue, 26 Aug 2008 23:01:13 +0000

I did this detox and I plan on doing it again to jumpstart my next weight loss regime. In the week following the three day process, I lost 6 lbs. To date I have lost 20 lbs becuase of healthier eating and a more active lifestyle. I believe the detox helped in that endeavor.

By: michelle

michelle — Fri, 08 Aug 2008 18:56:52 +0000

I tried this, so far I’m on day two of the cleanse. i’ve done far better cleanses then this, like the Master Cleanse for example.
I personally don’t like this.
It’s day two and i haven’t lost any weight whatsoever. In fact I feel like I’ve gained weight.
I’ve eaten more today then I do when I’m not on cleanses.
I don’t see how it could possibly work when we’re eating this much in a day.

By: Dee Wilson

Dee Wilson — Tue, 01 Jul 2008 22:50:34 +0000

Flax seed, unlike the flax seed oil, has not been stripped of dietary fiber (20%)and lignan phytoestrogens…

It probably would be best to choose the seeds over the oil because of the added fiber (and the recipe). Both forms are super healthy and it is ultimately up to you (taste preference)to decide. Just don’t mix the oil into the juice. Take separately.

Note: Both Flax seeds and Flax seed oil contain essential fatty acids to help increase energy, increase metabolism, and up the rate at which oxygen is used throughout your body.

Hope this helps, Rachael – best wishes and much success – Dee

By: Rachael

Rachael — Mon, 30 Jun 2008 14:54:35 +0000

I was going to start the diet, but I bought flax seed oil. Can I replace that instead of the ground flax seed? If so, how many should I take?