The LA Weight LossĀ® Plan Explained
Recently, a newscaster noted that most celebrities are heavily endorsing their weight-loss plans including, but not limited to, Kirstie Alley and Jenny Craig, Suzanne Sommers and her own weight-loss plan, and now Whoopie Goldberg and The LA Weight Loss plan.
Unlike other plans, the LA Weight Loss plan is different in that it asks you to meet with a counselor at one of their weight loss centers at least three times a week. This is unusual, because most online weight loss plans allow you to have a live chat with a counselor or nutritionist via the internet.
Otherwise, the LA Weight Loss plan is similar to various plans in that it is designed in 3 phases. When you begin, you are placed on a high-protein diet, after which you are expected to consume up to 1800 calories a day. The last phase requires you to speak to your counselor, one on one, and at this point you can consume the foods that you have been denied.
While the cost is $5.00 per week, which is quite reasonable, the cost of food can tip the scale in affordability.
In addition, when you do sign up for this program, you have to do so for one year. This is a downside most people do not know about. Another downside is that their meals are not provided, and if you choose to pay for their products, it can become very costly overall. Perhaps the LA Weight Loss plan is synonymous with celebrities who can afford this type of plan. However, for the average person it may not be conducive to your budget.
On the bright side, however, The LA Weight Loss plan does include 40 different meal plans.
The guidelines must be strictly adhered to. It is based on portion size and depends on your body type and weight loss goal. You will also have to discuss your overall diet plan with an LA Weight Loss Plan counselor to ascertain which particular diet will work for you.
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{ 3 comments… read them below or add one }
Great post. I was reading a similar topic on thedailyskinny.com that went into how to lose belly fat first and why certain types of foods and exercise aren’t really as effective as most people would like to believe. Thanks again for the info
i need a diabetes menu planner that i can go by can you help me please this is all new to me
thanks
Thank you, Karen, for your input. I will research the subject for posting a diabetic menu planner on dietivity.com. For now, you may download the eBook “930 Diabetic Recipes”.
http://www.dietivity.com/books/diabetic-recipes.pdf
I hope this helps a little.
Also check out my article “What is Type II Diabetes, and Can Exercise Help?”
http://www.dietivity.com/type2-diabetes/