Finding a healthy body detox that fits into your lifestyle:
Today, more Americans and people from around the globe are choosing products that are safer for the environment and for health. We’d rather pay a little more for eggs from cage free hens and organic produce. We eat less meat or purchase it, when possible, from our local butcher rather than from a Supermarket that purchases meat from factory farms. Indeed, we think and act more environmentally responsible. Good thing, because industry must follow suit if they want to stay competitive and profit down the road. Although we can make changes right now to live and eat and choose healthier, it seems impossible to avoid all the toxins we’re still exposed to. For this reason you might want to consider a detox diet plan or strategy.
To illustrate my point you’ve got to read this Article from this month’s issue of TIME magazine, “America’s Food Crisis and How to Fix It” by Bryan Walsh. Here’s a small excerpt:
“The way we farm now is destructive of the soil, the environment and us” says Doug Gurian-Sherman, a senior scientist with the food and environment program the the Union of Concerned Scientists (UCS).
American farmers now produce an astounding 153 bu. of corn per acre, up from 118 as recently as 1990.
But cheap food is not free food, and corn comes with hidden cost. The crop is heavily fertilized – both with chemicals like nitrogen and with subsidies from Washington. But the quantity of that fertilizer is flat-out scary: more than 10 million tons for corn alone- and nearly 23 million for all crops.
All the more reason to consider the importance of planning a healthy body detox.
There are a whole slew of detox methods available today, from the old-fashioned and intense Mastercleanse to far more gentle detox diets that simply involve the daily use of purifying herbs, spices or juices. With a little research you are sure to find a healthy detoxification that will effectively cleanse the body and fit comfortably into your lifestyle.
Here’s a few links to get you started:
Detox Smoothies and Recipes:
Detox Diet Reviews and Plans:
Detox Without A Fast:
Raw Food Detox Diet:
What to Look for When Choosing the Right Detox Program:
Colon Health:
| Inside your colon? These pictures are not for the faint of heart! |
Technorati Tags: healthy body detox, detox diet plan, detox diets
Related posts:
{ 2 comments… read them below or add one }
but do we still drink locally,nationally produced milk from our farmers even though there are health concerns regarding the amount we consume?
[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.
kam´s last blog ..
I really want to learn the detox recipe. I will try to analyze it first and hoping to do it.