Detox Diet: Juice Fasting Recipes

The following sample of juice detox recipes will help give you an idea of combination of fruits and vegetables to use together:

Recipe 1: Vegetable Juice Combo

• 2 Swiss chard leaves
• 1/2 beetroot
• 2 or 3 sprigs of watercress
• 3 carrots
• 1 celery stalk
• Wash with filtered or distilled water, cut and put in juicer.

Recipe 2: Carrot-Apple Juice

• 2-3 Green Apples
• 1 carrot
• Fresh basil leaves
• Wash with filtered or distilled water, cut and put in juicer.

Recipe 3: Carrot-Vegetable Juice

Recipe 4: Peach Juice

• 2 or 3 peaches
• Wash with filtered or distilled water, cut and put in juicer.

There are many different types of juice fasts. Some diets call for fruit juices while others use less sugary vegetable juices. You can always come up with your own unique combination of fruit and vegetable juice diet recipes.
About the Author Sandra Kim Leong posts information on colon cleansing, liver cleansing, kidney cleansing, detox diet , juice fasting and alcohol detox on her site. For updates and more articles, please visit http://www.Detox-Cleansing.com.

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