Crab Meat alas Chinese Recipe

I am not a weight loss diet fan. Yet, I do need to lose about 5 pounds to feel better about myself and life in general. My jeans seem to fit just a bit too tight these days. Grr… body please, fit back into the pretty outfits that accumulate inÂ my closet…

Tonight I have my friends come over to celebrate this resolution in sea foodÂ jade and coral. delicious treat for my friends as we celebrate a new healthy lifestyle… tuna tomorrow..

Crab Meat With Broccoli Recipe

1 pound of broccoli or any green vegetable, chopped into cubes

1/2 pound cooked crab meat

1 slice ginger

1 teaspoon salt

1 teaspoon sugar

3 teaspoons Chinese wine

4 teaspoons light soy

A little vegetable oil for stirfrying

Heat oil in wok and stirfry ginger. Remove ginger and stirfry cubed vegetables together with salt, suger, wine and soy, at least 5 minutes. Add crab and continue stirfrying 3 minutes. Serve hot. yield: 6 servings. Enjoy:)

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