RSS

RSSAll Entries in the "detox diet" Category

High Fiber Foods Bran Buds

Walking through the cereal aisle, looking for a healthy but tasty product, I’ve opted for the Kellogg’s All Bran BranBuds.

First of all, 1/3 cup of All Bran BranBuds provides 13grams fiber out of the daily recommended amount of 25g - 38g. This is important because fiber helps in digesting foods and in colon cleansing and it works!

Interestingly to note, 1 third cup of the bran cereal with a cup of Silk soy milk cost about 170 calories. You probably won’t believe me that this was enough to curb hunger when you look at the small amount in your bowl… but I challenge you to try it.

Technorati Tags: , , ,

Diabetic Foods: Raw Food - Could it Save Your Life?

This video is about people suffering from diabetes trying to cure their condition with diabetic nutritional foods that are uncooked. The [tag-tec]raw food diet[/tag-tec] plan is definitely worth checking in to. Perhaps this plan described here can help you and others living with diabetes, and elimate the disease altogether with diabetic foods.

Liver Cleanse: A 3 Day Diet

This 3 day fat burning diet is also called liver cleanse. In contrast to other methods, the 3 Day liver cleansing Diet - hailed in the magazine FIRST, Jan. 14, 2008 as the Miracle Detox uses fruit juices despite of high glucose content - makes great news for all of you sugar craving chocoholics out there.

For those of you who don’t like fruit, I will tackle some of those other liver cleansing diets in my next posts.

The liver cleanse diet introduced by the magazine utilizes special nutrients to support liver cell function and their ability to burn fat. For example, some nutrients that help detoxify the liver are organic acids present in cranberry juice.

Technorati Tags: , , ,

Can Liver Cleanse Melt Away Pounds?

With weight loss a liver cleanse plan probably doesn’t come to mind as easily as diet or exercise. But when it does, thinking about our liver, the largest glandular organ in the body, may very well hold the key to losing body fat fast.

First lets get a brief idea of how the liver functions. Blood from the small intestines, containing digested food, is carried via one of two large vessels, the portal vein. The other, carrying oxygen rich blood from the aorta is called the hepatic artery. In the liver, the vessels branch out to eventually end up in tiny capillaries that lead into lobules.

Technorati Tags: , ,

Are Detox Diets Right for You?

What is a detox diet?

A detox diet has the purpose is to eliminate toxins from the body. It should be pointed out that not everyone believes that the body stores toxins, or that a detox diet can successfully remove toxins in the body. Toxins generally come from preservatives, pesticides and your body’s own waste. There are many kinds of detoxification diets that require the dieter to undergo various lifestyle or dietary changes for a period of time. They include:

  • Fasting, including water fasting and juice fasting
  • Food combining
  • Calorie restriction
  • Herbal detox
  • How do you decide which method is right for you?

    Technorati Tags: , ,