All Entries in the "video review" Category

Dance Exercise Videos Musical Time Warp

Kenn Kihiu - Dance X

There are a slew of dance exercise videos to choose from. Only one I want to blog about today. Following the moves with Kenn Kihiu and his dance cast once a week for 4 weeks now, my body feels fabuliciously for it.

It’s definitely a different type of exercise routine you are not likely to find in other dance workout videos. Kind of like going through a muscial time warp crossing decades and country borders while stretching, twisting, cross punching, and lunging. Moving constantly while transitioning to a different beat every couple of minutes. You can’t stop! Kenn slows the aerobic dance just a bit and soon enough for a chance to catch your breath and a sip of water. You keep marching on, seamlessly… in Kenn’s tunnel of no escape!

August 23, 2008 | Dee Wilson | Comments 1