All Entries in the "colon cleansing" Category
The Master Cleanse Fast Diet: JUST A FAD?
Around for over 60 years now, the plan seems a tough act to follow. The thought of not eating anything for ten days seems quite frankly, measured on a difficult scale from 1-10, eleven to me. Simply put, we’re not to live on lemon juice alone.
Despite the hurdle of basically starving yourself for ten days, and feeling it crucially for the first three days, the Master Cleanse Diet makes it well worth it for it helps you get back to your source.
The Master Cleanse Fast literally cleanses body and mind. Doing so creates a natural stop to the sugary and unhealthy foods we crave daily and holds a ten day buffer between us and the supermarket’s endless supplies of foods and our perception of food.
A challenge like that will definitely help you care about the foods you will put into your body for the long run.
Yes, the Master Cleanse Fast Diet might be just a FAD diet for most, but I believe the discipline that goes with it can change your life for the long run.
I think I ought to try it. What do think? Let me know…
When you go to you can see how Beyonce dropped 20 pounds with the Master Cleanse which is amazing until you scroll down the page and see how Robin Quivers from the Howard Stern show practically turned her life around with the help of the Master Cleanse. Not only did she lose a ton of weight (70 pounds), but Robin went through a total health transformation.
Note: Common sense also tells me, when you brave the master cleanse fast diet, and succeed, you should not repeat it more than once a year and without seeking your doctor’s advise as you hopefully do before starting the cleanse for the first time.
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Why Colon Hydrotherapy Is Vital To Your Health
The colon is an essential part of the digestive track. Aside from aiding in the digestion of food, it also eliminates waste products. However, with several tempting foods in the market, it’s so easy to go out of the healthy diet. Poor diet results in constipation and other gastrointestinal problems. When the colon is clogged up with accumulated feces, it fails to do its job properly.
In fact, an unhealthy colon could poison all other organs. If feces is not removed in the body within twenty four hours, it gets deposited in the colon walls. This would release harmful toxins and poisonous gases. The blood would then get polluted, which would eventually infect the organs it runs through.
Colon Cleansing: Do You Know What’s Inside Your Colon?
The Royal Society of Medicine in Great Britain has stated that over 60 various health problems are caused by a toxic colon. It is estimated that the average person is walking around with over ten pounds of undigested food and fecal matter trapped in their bodies intestinal tract (colon). Just imagine how much healthier you would be if you could remove the foul matter from your colon.
The thought of ten pounds of foul matter in my colon got me thinking how can I remove it and I bet at this point you are probably thinking the same thing? Well I did some research and found out about some simple things you can do to improve your bodies ability to remove the toxins naturally and also about an alternative medical treatment called a colon cleanser which improves your bodies ability to remove the toxins from your colon’.
4 Types of Colon Cleansing
Although we don’t quite care about our colon it is one organ that suffers the most these days. And this is because of our eating habits which is full of low or non fiber high processed foods. So often the colon accumulates a lot of waste which can only be dealt with if we go for colon cleansing. There are various ways in which we can have our colon cleansed. We mention a few here.
One of the most effective ways of getting your colon cleansed is to go for colon hydrotherapy. This process involves the insertion of a tube through your anus into the colon. Plenty of pure water is poured into the colon through the tube to flush out the contents of the colon. This is a natural method and doesn’t involve any use of drugs. A colon hydrotherapy program would require you to attend 10 to 12 sessions over a period of two months, each session spanning for something around 45 to 60 minutes.
The second option is juice fasting. It is better to practice juice fasting than simple fasting to get your colon in proper shape. Vegetables and fruits contain a lot of fiber in them and this helps in bowel movements. Since you are not consuming anything else there is nothing additional that gets deposited. However consuming entire fruits and vegetables would not be a nice idea as the fibers in that form can be harder to digest. When you take them in the form of a juice you are much likely to yield better results. Also the fact that since most fruits and vegetables have high nutritional value, your body will not be deprived of energy to work which would have been the case if it was a complete fast.
The third alternative is herbal laxatives. The colon cleanse herbs and the herbal laxatives claim to be harmless and position themselves as alternatives to commercial laxatives. They further their claim saying that since they are natural, they are safe. The herbs are generally very strong and they start showing results in 6 to 12 hours time after consumption. They should be had only in moderate amounts as a prolonged use can have serious side effects.
There is another form of natural colon cleanser which is available today in the market. It is an oxygen based formula. The mixture reacts chemically with the hydrochloric acid present in our stomach. After the chemical reaction takes place the fecal matter, also known as the plaque, would melt into a liquid and gas. This then can be easily expelled.
Jason Uvios writes on the topic of “Types of Colon Cleansing” to visit it : http://www.coloncleansealways.info, http://www.coloncleanse-now.info and http://www.coloncleansemadness.info
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