All Entries in the "detox diet" Category
The Master Cleanse Fast Diet: JUST A FAD?
Around for over 60 years now, the plan seems a tough act to follow. The thought of not eating anything for ten days seems quite frankly, measured on a difficult scale from 1-10, eleven to me. Simply put, we’re not to live on lemon juice alone.
Despite the hurdle of basically starving yourself for ten days, and feeling it crucially for the first three days, the Master Cleanse Diet makes it well worth it for it helps you get back to your source.
The Master Cleanse Fast literally cleanses body and mind. Doing so creates a natural stop to the sugary and unhealthy foods we crave daily and holds a ten day buffer between us and the supermarket’s endless supplies of foods and our perception of food.
A challenge like that will definitely help you care about the foods you will put into your body for the long run.
Yes, the Master Cleanse Fast Diet might be just a FAD diet for most, but I believe the discipline that goes with it can change your life for the long run.
I think I ought to try it. What do think? Let me know…
When you go to you can see how Beyonce dropped 20 pounds with the Master Cleanse which is amazing until you scroll down the page and see how Robin Quivers from the Howard Stern show practically turned her life around with the help of the Master Cleanse. Not only did she lose a ton of weight (70 pounds), but Robin went through a total health transformation.
Note: Common sense also tells me, when you brave the master cleanse fast diet, and succeed, you should not repeat it more than once a year and without seeking your doctor’s advise as you hopefully do before starting the cleanse for the first time.
Technorati Tags: Master Cleanse Diet
High Fiber Foods Bran Buds
Walking through the cereal aisle, looking for a healthy but tasty product, I’ve opted for the Kellogg’s All Bran BranBuds.
First of all, 1/3 cup of All Bran BranBuds provides 13grams fiber out of the daily recommended amount of 25g - 38g. This is important because fiber helps in digesting foods and in colon cleansing and it works!
Interestingly to note, 1 third cup of the bran cereal with a cup of Silk soy milk cost about 170 calories. You probably won’t believe me that this was enough to curb hunger when you look at the small amount in your bowl… but I challenge you to try it.
Diabetic Foods: Raw Food - Could it Save Your Life?
This video is about people suffering from diabetes trying to cure their condition with diabetic nutritional foods that are uncooked. The [tag-tec]raw food diet[/tag-tec] plan is definitely worth checking in to. Perhaps this plan described here can help you and others living with diabetes, and elimate the disease altogether with diabetic foods.
Liver Cleanse: A 3 Day Diet
This 3 day fat burning diet is also called liver cleanse. In contrast to other methods, the 3 Day liver cleansing Diet - hailed in the magazine FIRST, Jan. 14, 2008 as the Miracle Detox uses fruit juices despite of high glucose content - makes great news for all of you sugar craving chocoholics out there.
For those of you who don’t like fruit, I will tackle some of those other liver cleansing diets in my next posts.
The liver cleanse diet introduced by the magazine utilizes special nutrients to support liver cell function and their ability to burn fat. For example, some nutrients that help detoxify the liver are organic acids present in cranberry juice.
Can Liver Cleanse Melt Away Pounds?
With weight loss a liver cleanse plan probably doesn’t come to mind as easily as diet or exercise. But when it does, thinking about our liver, the largest glandular organ in the body, may very well hold the key to losing body fat fast.
First lets get a brief idea of how the liver functions. Blood from the small intestines, containing digested food, is carried via one of two large vessels, the portal vein. The other, carrying oxygen rich blood from the aorta is called the hepatic artery. In the liver, the vessels branch out to eventually end up in tiny capillaries that lead into lobules.
