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	<title>Comments on: Basal Metabolic Rate: How Many Calories Do I Need to Lose Weight?</title>
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	<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/</link>
	<description>Lose Weight With Diet and Exercise, Eating and Weight Loss Plans, Fitness Exercises</description>
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		<title>By: white bathroom vanity</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-20046</link>
		<dc:creator>white bathroom vanity</dc:creator>
		<pubDate>Tue, 16 Mar 2010 02:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-20046</guid>
		<description>In my opinion when it comes to how much weight you need to loose I think the BMI is important. And how you need to loose weight is  covered by the BMR.</description>
		<content:encoded><![CDATA[<p>In my opinion when it comes to how much weight you need to loose I think the BMI is important. And how you need to loose weight is  covered by the BMR.</p>
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		<title>By: Herbalife</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-19948</link>
		<dc:creator>Herbalife</dc:creator>
		<pubDate>Sat, 20 Feb 2010 04:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-19948</guid>
		<description>BMI and BMR are two very good equations to get to know your current weight and how you stand in the regular amount. Certainly can be helpful when you need to lose weight and when you don&#039;t know how much you should lose and at what rate.</description>
		<content:encoded><![CDATA[<p>BMI and BMR are two very good equations to get to know your current weight and how you stand in the regular amount. Certainly can be helpful when you need to lose weight and when you don&#8217;t know how much you should lose and at what rate.</p>
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		<title>By: Shrink Three Dress Sizes: another weight loss diet plan aiming for the best seller list.</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-19625</link>
		<dc:creator>Shrink Three Dress Sizes: another weight loss diet plan aiming for the best seller list.</dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-19625</guid>
		<description>[...] of its diet depends on a plausible plan people can actually follow and live by while shedding a pound or more each week. The South Beach Diet was a hit. After following more rigid plans, such as Atkins, we were to [...]</description>
		<content:encoded><![CDATA[<p>[...] of its diet depends on a plausible plan people can actually follow and live by while shedding a pound or more each week. The South Beach Diet was a hit. After following more rigid plans, such as Atkins, we were to [...]</p>
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	<item>
		<title>By: 3 Easy Steps Online Diet: The Fastest Way To Lose Weight.</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-19459</link>
		<dc:creator>3 Easy Steps Online Diet: The Fastest Way To Lose Weight.</dc:creator>
		<pubDate>Sun, 06 Dec 2009 01:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-19459</guid>
		<description>[...] develops an online diet that works especially for you. Whereby your calorie needs may range between 1000 to 2000 calories a day. Follow the diet plan weekly. Evaluate again, when your calorie needs change.  Continue a healthy [...]</description>
		<content:encoded><![CDATA[<p>[...] develops an online diet that works especially for you. Whereby your calorie needs may range between 1000 to 2000 calories a day. Follow the diet plan weekly. Evaluate again, when your calorie needs change.  Continue a healthy [...]</p>
]]></content:encoded>
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	<item>
		<title>By: RegCure Review</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-19202</link>
		<dc:creator>RegCure Review</dc:creator>
		<pubDate>Thu, 29 Oct 2009 09:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-19202</guid>
		<description>The problem with these diets is that you end flabby anyway and you’re still ashamed of your body in a bathing suit.
.-= RegCure Review&#180;s last blog ..&lt;a href=&quot;http://realregcurereview.com/how-to-recognize-memory-errors/&quot;&gt;How to Recognize Memory Errors&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The problem with these diets is that you end flabby anyway and you’re still ashamed of your body in a bathing suit.<br />
<span class="cluv"> RegCure Review&#180;s last blog ..<a href="http://realregcurereview.com/how-to-recognize-memory-errors/">How to Recognize Memory Errors</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.dietivity.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: grow taller 4 idiots</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-18501</link>
		<dc:creator>grow taller 4 idiots</dc:creator>
		<pubDate>Tue, 18 Aug 2009 22:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-18501</guid>
		<description>he problem with these diets is that you end flabby anyway and you’re still ashamed of your body in a bathing suit.
.-= grow taller 4 idiots&#180;s last blog ..&lt;a href=&quot;http://deepervoice101.com/vin-diesels-secret/&quot; rel=&quot;nofollow&quot;&gt;Vin Diesel’s Deep Voice Secret&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>he problem with these diets is that you end flabby anyway and you’re still ashamed of your body in a bathing suit.<br />
<span class="cluv"> grow taller 4 idiots&#180;s last blog ..<a href="http://deepervoice101.com/vin-diesels-secret/">Vin Diesel’s Deep Voice Secret</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.dietivity.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: How to Cut 3500 Calories From Your Diet: First, look at your liquids.</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-17632</link>
		<dc:creator>How to Cut 3500 Calories From Your Diet: First, look at your liquids.</dc:creator>
		<pubDate>Thu, 23 Jul 2009 07:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-17632</guid>
		<description>[...] Featured Articles   So, you&#8217;ve calculated your BMR and now know that to lose 2 pounds a week you [...]</description>
		<content:encoded><![CDATA[<p>[...] Featured Articles   So, you&#8217;ve calculated your BMR and now know that to lose 2 pounds a week you [...]</p>
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		<title>By: When Counting Calories: Do You Really Need that Sports Drink after a Workout?</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-17181</link>
		<dc:creator>When Counting Calories: Do You Really Need that Sports Drink after a Workout?</dc:creator>
		<pubDate>Thu, 02 Jul 2009 16:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-17181</guid>
		<description>[...] working out to lose weight. In fact, when a dieter is watching their food intake and trying to make every calorie count, sports drinks can go. Researchers at the University of Texas found that a bowl of whole-grain [...]</description>
		<content:encoded><![CDATA[<p>[...] working out to lose weight. In fact, when a dieter is watching their food intake and trying to make every calorie count, sports drinks can go. Researchers at the University of Texas found that a bowl of whole-grain [...]</p>
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	<item>
		<title>By: Proactol review</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-17107</link>
		<dc:creator>Proactol review</dc:creator>
		<pubDate>Mon, 29 Jun 2009 18:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-17107</guid>
		<description>That&#039;s a great formula. I will be noting it down. Thanks.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great formula. I will be noting it down. Thanks.</p>
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	<item>
		<title>By: Care</title>
		<link>http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/comment-page-1/#comment-17025</link>
		<dc:creator>Care</dc:creator>
		<pubDate>Sat, 27 Jun 2009 03:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietivity.com/?p=9256#comment-17025</guid>
		<description>The most common methods of getting rid of fat are not efficient. Starvation diets – those that require you to consume less than 1,000 calories per day – help you to lose weight, but much of what you lose will be water, some of it will be muscle and only a little bit of it will be fat. The problem with these diets is that you end flabby anyway and you’re still ashamed of your body in a bathing suit. And what is worse, you quickly gain the weight back.
.-= Care&#180;s last blog ..&lt;a href=&quot;http://www.carecaprice.com/?p=61&quot; rel=&quot;nofollow&quot;&gt;Your makeup this week!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The most common methods of getting rid of fat are not efficient. Starvation diets – those that require you to consume less than 1,000 calories per day – help you to lose weight, but much of what you lose will be water, some of it will be muscle and only a little bit of it will be fat. The problem with these diets is that you end flabby anyway and you’re still ashamed of your body in a bathing suit. And what is worse, you quickly gain the weight back.<br />
<span class="cluv"> Care&#180;s last blog ..<a href="http://www.carecaprice.com/?p=61">Your makeup this week!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.dietivity.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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