Apple cider vinegar is believed to be a wonder potion with the power to shrink belly fat and even ease chronic conditions such as various types of arthritis. Is it just a myth in the making? For centuries, Italian monks were famous for growing herb gardens for medicinal purposes to cure various ailments. Modern scientists are still following up on all of their findings to prove or disprove the effects of their herbal therapies.
However, some natural remedies, such as apple cider vinegar are here to stay no matter how strongly science disproves their effectiveness to heal. Apple cider vinegar, the cure it all, teeth-crunching, fermented apple juice that is mostly meant for cooking, seems to be one of them.
It is also important to mention that money hungry industry likes to capitalize on peoples’ beliefs and desires.
The desire to lose weight made me buy apple cider vinegar not to enhance my food but to take one tablespoon before meals. It is said to cut appetite. And you definitely will lose your appetite drinking this on a weak stomach. In this case, apple cider vinegar pills would be much easier to take. You can find them in the weight loss supplement aisle.
I really can’t say if the vinegar worked for me, aside that I’ve started more closely watching what was on my plate and the portions of it. Guess, the vinegar helped me to be more conscious of my food. But I can say that one of my favorite salad dressings is apple cider vinegar and olive oil. Forget the tablespoon and capsules! Eat it on your salad.
If you want to know more about the nutrients apple cider vinegar provides – or not provides – read here: houston-we-have-problem-apple-cider.html
Technorati Tags: Apple cider vinegar
Related posts:
{ 2 comments… read them below or add one }
Carefully prepared to produce a clean, fruity aroma and flavor, Omega Nutrition Apple Cider Vinegar retains the healthful properties of the original apple. This full strength vinegar is made the old-fashioned way using only certified organic apples and packaged in certified organic facilities. With the crisp and zesty flavor of organic apples, Apple Cider Vinegar has many culinary uses, and a rich tradition for its many therapeutic properties. The vinegar is non-filtered, non-pasteurized, and contains pectin, enzymes, and nutritionally valuable natural protein strands formed by beneficial bacteria called “mother”. There are no chemicals, additives or preservatives used.
Personally i had tried apple cider vinegar and indeed it can lose appetite.