Ab Lounge LOL Belly Fat Buster

If lucky, Santa brought you the Ab Lounge. If not splurge and make it an after holiday gift. Burning off Christmas cookie incurred belly fat using the Ab Lounge makes it a whole lot easier to keep up with your New Years resolution, turning toward a healthy lifestyle; and if you are like me, you despise pain.

Pain, often back pain, is the number one deterrent for many of us to exercise. Yet, when using the Ab Lounge, your back is supported during the entire excise, compared to doing regular curl ups, sit ups or crunches; when gravity pulls the body painfully towards the ground and injuries, caused through unintentional twisting, can occur.

I find the back support the number one reason for using such exercise machine. This allows you to concentrate on your breathing and proper body alignment rather than worrying about mishaps.

My number two reason for recommending the Ab Lounge is the ease in which it gets me off my feet. With energy to draw from, I fearlessly lounge backwards up to 180°, now standing on my head. Blood circulates from the toes down to my brain. Try that with yoga or without the Ab Lounge. Great for overall health.