AB Exercise: Hula Hoop, It’s Better than a Twinkie!

Do you remember the Hula Hoop? When you pick it up and start hula hooping you’re using all of the muscles in your body just to keep it moving… you will burn lots of calories and tighten your belly. Most of all, its great family fun! Yes, even better than eating vanilla ice-cream on a Twinkie… For inspiration, watch the hula hoop movie.





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Posted on by Dee Wilson in Exercise equipment 3 Comments