A List of low sodium spices and blends.
| Chili blend: | mix black pepper, chili powder, cilantro, cumin, dry mustard, garlic powder, onion powder, oregano, and paprika |
| Cole slaw blend: | :mix celery seed, dill weed, dried onion, sugar, and tarragon |
| Italian food blend: | mix basil, black pepper, garlic powder, ground red pepper, marjoram, oregano, savory, and thyme |
| Onion herb blend: | mix basil, black pepper, cumin, dill weed, dried onion flakes, and garlic powder |
| Cinnamon | custard and pudding, sweet breads, rolls, fruits, fruit salad, pork, pumpkin, winter squash, and sweet potatoes, baked apple |
| Cloves | sweet breads, fruit, ham, pork, baked beans, tomatoes, winter squash, and sweet potatoes |
| Curry powder | with beef, veal, chicken, turkey, and fish or potato soup |
| Ginger | baked fish, carrots, pot roast, ham, chicken, turkey, rice, and fruit |
| Mace | chicken soup, baked fruit desserts, carrots, cauliflower, custard, fruit jams, lamb, potatoes, and pumpkin |
| Nutmeg | sweet breads, fruits, vegetables, and custard |
| Chives | eggs, pasta, cream or potato soup, corn, potatoes, and salad dressing |
| Garlic (minced, powdered, or freshly chopped) | shellfish, lamb, soup, dips and sauces, Italian dishes, meats, and poultry |
| Lemon | chicken, fruit salads, grilled or baked fish, shellfish, spinach, and tossed salads |
| Onion (dried, powdered, or freshly chopped) | beef, liver, egg salad, green salad, casseroles, pasta dishes, and stews |
| Vinegar (such as balsamic, cider, flavored, red wine, or white) | cucumbers, cooked greens, potatoes, salad dressings, spinach, and seafood |
| Dry Mustard | See: Honey Mustard Dressing – chicken, sandwiches, salad |
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nice article about grapefruit…very informative and beneficial for me..thx
suzan´s last undefined ..If you register your site for free at
Please look into our site-we only sell LOW and NO SALT PRODUCTS. Your onion herb blend is good-try adding corriander and white pepper(I think it would be even better) and/or celery seed it kicks up the flavor.
We are also a site dedicated to offering the best low sodium products that do not sacrifice on taste. We have anything from Unsalted Organic Nuts and Nut Butters to Low Sodium heart healthy seafood.
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